Emotional support, reassurance, and reduced anxiety Familiar presence during contractions, with a carer who understands personal cues and coping strategies Consistent emotional support can help normalize fears, manage fatigue, and maintain motivation Partners feel more engaged and confident when they recognize the same carer, facilitating shared decision-making under stress Trust-building and relationship continuity Ongoing relationship fosters trust, which can lower

Induction of Labour with a Cook Balloon: Advantages and Disadvantages The Cook (or Cooks) balloon is a mechanical method of cervical ripening used to induce labor. It consists of a flexible catheter with a saline-filled balloon that gently applies pressure on the cervix to promote dilation and effacement, often used when cervical readiness is suboptimal. How it works (brief overview) A small, flexible balloon is inserted through the cervix into the lower uterine segment. The

This version adds more detail on mechanisms, evidence context, and practical strategies than in my Instagram post. It aims to be informational and supportive. What is natural oxytocin? A peptide hormone produced by the hypothalamus and released from the posterior pituitary. Roles in birth, breastfeeding, and bonding extend beyond contractions: it helps modulate uterine sensitivity to other signals, influences maternal behaviors, and supports milk ejection after birth. Trigg

Here’s a concise, practical guide to car seat safety for a newborn. Key ideas at a glance Use a rear-facing infant car seat every time you travel, from birth until the seat’s height/weight limit is reached. Install the seat correctly using a rigid latch system or seat belt according to the car seat and vehicle manual. Position the seat in the back seat, away from airbags if possible. Ensure a snug fit: harness snug, chest clip at armpit level, no slack in straps. Keep newborn

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Benefits of Skin-to-Skin Contact at Birth Skin-to-skin contact, also known as kangaroo care, involves placing the newborn directly on the...

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Understanding Pelvic Girdle Pain (PGP) in Pregnancy Pelvic girdle pain is characterized by discomfort in the pelvic region, often...

What is Freebirth? Freebirth is the term used to describe the practice of giving birth without the assistance of any medical...

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Vaginal Seeding at Cesarean Section: An Overview Introduction Vaginal seeding, also known as microbial transfer, has garnered attention...